The Myesthenia Gravis Strong Challenge
Empowering MG warriors to reclaim their strength and rebuild their lives with purpose.
Daily content written for MG — each day covers a different pillar (movement, rest, hydration, sleep, breathing) with information and guidance specific to living with Myasthenia Gravis
A step-by-step daily guide — not just "here's some info," each day walks you through what to do and why it matters for MG.
Daily tracking — log your activity each day and see your progress through the journey
Badges you earn — every day you track earns a badge based on your effort, from Gold to Bronze
An MG-safe recipe each day — practical, built around what MG bodies actually need (hydration, swallowing considerations, medication timing)
A certificate when you finish — complete the 7 days and get a certificate with your journey score and final badge
Finally, a program for people like me, who don't have excuses to get back the life they had or want to attain.
"Like me, you're not letting MG ruin your plans or life in spite of the physical drawbacks that eventually affect our mind and spirit. I swim in deep water and dare MG to intervene — I think I've found a way to bypass its limitations. I mean, you can take your meds that make you feel the best, but then walk into my world — we leverage MG to take us to heights we never would have reached if it weren't for it."
Community Engagement Impact
I want to hear from you how we make this better over time just like our bodies
I know no one understands
i've been there its not that they dont love you they just dont understand especially early on
Commitment
Delivering unique solutions that exceed expectations.
Challenge Plan
A 7-day guided plan built by someone with MG — not a doctor, not a coach, someone who went from ICU to Spartan races.
